Index to Chiropractic Literature
Index to Chiropractic Literature
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ID 25792
  Title Hamstring distensibility in the general population: Relationship to pelvic and low back stresses
URL
Journal J Manipulative Physiol Ther. 1979 Sep;2(3):146-150
Author(s)
Subject(s)
Peer Review Yes
Publication Type Article
Abstract/Notes

A survey of hamstring distensibility was conducted in the general population with an age span of three to sixy-five years, using 569 subjects. The authors found hamstring distensibility to be suboptimal in the population tested after the age of six years. A definite decline in hamstring distensibility appears to occur at the age of six years, indicating a relationship between a reduction in hamstring distensibility and enrollment in elementary school. The authors relate the reduction in hamstring distensibility to a decline in activity level and the chronic sitting position. Conventional exercises to stretch this group appear to be inadequate and potentially injurous to the lumbar spine. The authors suggest an alternative exercise.

Author keywords: hamstring, distensibility, straight leg raising, exercise

Author affiliations: RAM: Saskatoon, Saskatchewan, Canada

This abstract is reproduced with the permission of the publisher. Article only available in print.


 

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