The previous article, Osteoarthrisis: What kind of oils are in your joints? Part I, discussed the balance of Omega 6 relative to Omega 3, the use of NSAIDs for pain management, and the result of unbalanced inflammatory state. Hopefully you have now made dietary changes and improved your oil ratio. You may not have eliminated ibuprofen or aspirin because you think that just occasional use is not a big deal. It is a big deal. If you did not catch the statements about NSAIDS and adverse effects, you need to hear it again.
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