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Index to Chiropractic Literature
Index to Chiropractic Literature
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ID 21924
  Title Healthy living: Proper sleep ergonomics [patient education handout]
Journal JACA Online. 2011 May-Jun;48(4):Online access only p 17-18 [sic]
Peer Review No
Publication Type Patient Education Handout
Abstract/Notes "Sleep ergonomics" refers to postures and positions during sleep. This article lays out the various essentials to a good night's sleep without pain, including a discussion of pillows and mattresses. A segment on the particular needs of the pregnant woman for restorative, restful sleep is included.

This abstract is reproduced with permission of the publisher. Full text is available by subscription.

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