Index to Chiropractic Literature
Index to Chiropractic Literature
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Thursday, March 28, 2024
Index to Chiropractic LiteratureIndex to Chiropractic LiteratureIndex to Chiropractic Literature
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ID 21315
  Title The role of dietary protein and amino acid supplementation in the post-exercise synthesis of muscle protein
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Journal Nutr Perspect. 2008 Jan;31(1):19-22
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Peer Review No
Publication Type Article
Abstract/Notes There is a growing interest in the improvement of health. Individuals often engage in some sort of exercise program as well as modifications of diet to reach that goal. One aspect that is often encountered is the issue of dietary supplementation. People are often misguided or confused about what is necessary for their particular goals. One particular dietary supplement that has become popular is protein and amino acid supplements. This is especially so in the athletic community, both competitive athletes and weekend warriors. The purpose oi this paper is to examine the research as to the most effective method of increasing muscle protein synthesis through consumption of protein and amino acid supplementation along with resistance training.

This abstract is reproduced with the permission of the publisher; full text is available by subscription.


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